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Ellen Landes

Expertise

Sports nutrition, Exercise and fitness, Running, Intuitive eating

Education

Master of Science in Nutrition from Boston University, Bachelor of Science in Nutrition and Dietetics from University of Wisconsin- Madison, Registered Dietitian/Registered Dietitian Nutritionist from Academy of Nutrition and Dietetics, Certified Personal Trainer from ACSM

Experience

Ellen, a registered dietitian and certified personal trainer, empowers runners to optimize performance and well-being through realistic nutrition coaching. Leveraging her expertise in both exercise science and dietary principles, she guides athletes toward achieving their goals. Beyond coaching, Ellen fosters future healthcare professionals as a university nutrition instructor and shares evidence-based health and wellness insights with a wider audience through her writing.

About InsideTracker's Editorial Process

InsideTracker's dedicated team is passionate about personalized health and wellness, with a focus on providing valuable insights, information, and in-depth knowledge in the field of health and wellness. Our mission is to empower individuals with accurate and up-to-date information to help them make informed decisions about their health and well-being. We carefully curate our content from reputable sources within the health and wellness industry, always providing proper attribution when citing external information. Each piece of content undergoes rigorous review and editing to maintain our commitment to excellence in the field of personalized health. Explore our Editorial Policy to learn more about our principles and procedures for delivering valuable information in the realm of health and wellness.

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