The Science of InsideTrackerTake a closer look at how InsideTracker works
It starts with your blood...
Gil Blander, the founder of InsideTracker, has done extensive research into biological markers in the blood. Unlike genetics, these “biomarkers” are dynamic and can be modulated by simple interventions such as diet, supplementation, exercise, and lifestyle changes. From a small blood sample, InsideTracker is able to generate uniquely personal recommendations to optimize your wellness and performance.
Segterra assembled a team of experts in medicine, nutrition, science, and exercise physiology to create InsideTracker. Learn more >
The Segterra team spent four years analyzing thousands of research papers to find the biomarkers most critical to improving your performance, and to identify the nutrition, supplements, lifestyle, and exercise interventions to optimize them.
to find ones best for you
database of over 100,000 healthy people
to define your optimal ranges
base of over 1,000 research publications
to bring you the latest discoveries
optimized? Get started today