Amy Brownstein

Amy Brownstein


Nutrition Counseling, Education, Writing, Research, Data Analysis


Master's degree in Biochemical and Molecular Nutrition from the Friedman School of Nutrition Science and Policy at Tufts University


Amy is a registered dietitian that empowers individuals to achieve health goals through personalized nutrition coaching and education. With over two years of experience at Plus One and Reversing T2D, she specializes in translating complex nutritional science into practical, engaging content. Her expertise extends to IBS and other digestive issues, leveraging her Monash-trained low FODMAP knowledge to guide clients effectively. Ultimately, Amy's passion lies in inspiring and empowering others to improve their health and quality of life through the power of personalized nutrition.

About InsideTracker's Editorial Process

InsideTracker's dedicated team is passionate about personalized health and wellness, with a focus on providing valuable insights, information, and in-depth knowledge in the field of health and wellness. Our mission is to empower individuals with accurate and up-to-date information to help them make informed decisions about their health and well-being. We carefully curate our content from reputable sources within the health and wellness industry, always providing proper attribution when citing external information. Each piece of content undergoes rigorous review and editing to maintain our commitment to excellence in the field of personalized health. Explore our Editorial Policy to learn more about our principles and procedures for delivering valuable information in the realm of health and wellness.

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