Optimize your
body's performance
Sophisticated, science-based blood analytics, tailored just for you. Get your personalized nutrition and lifestyle recommendations now. View live demo
Meet our team:
60+ years of combined experience
  • Gil Blander, PhD
    Initial founder, President, CSO
    18 years of experience in systems biology, computational biology, aging, metabolism, and caloric restriction research. He previously worked at MIT, the Weizmann Institute, and several Systems Biology / Computational Biology companies.
  • Christian Reich, MD, PhD
    18 years of experience in life sciences research, systems biology, computational biology, and medicine. He was previously VP of Scientific Research at Genstruct and held various positions at Millennium and the European Bioinformatics Institute.
  • David Lester, PhD
    25 years of experience in various health and wellness sectors. He has been recognized as a leader in personalized medicine and diagnostics for his work at Theranos, Gene Express, Pfizer, Pharmacia, and the FDA.
  • David Sinclair, PhD
    Professor, Harvard Medical School
  • Lenny Guarente, PhD
    Professor, MIT
  • Roger A. Fielding, PhD
    Professor Tufts University
  • Jeffrey B. Blumberg, PhD, FACN, CNS
    Professor Tufts University
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InsideTracker is the leader
in personalized health analytics
  • Demographic database
    of more than 150,000 healthy people, to define optimal biomarker ranges.
  • Research publications
    more than 10,000 to inform the most cutting-edge recommendations.
  • Nutrition database
    of over 8,000 unique foods targetting essential biomarkers.
  • Prestigious research
    network of experts in medicine, nutrition, aging, and exercise physiology.
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We transform your results into
simple, natural steps to optimize living
  • Blood test and personal profile
    A simple blood test and survey will enable us to derive your unique optimal zones and tailor your recommendations to your background, lifestyle and food preferences.
  • Personalized recommendations
    Learn how each biomarker is affecting your health and pinpoint previously undetected areas for improvement.
  • Optimized wellness and performance
    Follow your personalized nutrition plan, track your progress and measure the effectiveness of your actions. Boost energy and mood, sleep better, and raise your metabolism.
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What you'll receive
  • Unique optimal zones
    Based on your personal goals, age, gender, ethnicity and physical activity level.
  • Nutrition plan
    Set to your dietary restrictions and preferences with 15 different food categories.
  • Recommendations
    Tailored to your exercise frequency, sleep patterns and general wellness.
  • Tracking
    Watch your progress over time and measure the effectiveness of your actions.